Yoga with Sound Healing
Gentle Yoga with Sound Healing WorkshopSound healing is scientifically proven to reduce stress, anxiety and depression.
Join us for a 1.5h Yoga with Sound Healing to help you improve your mobility and experience a full Body, Mind and Spirit relaxation.
Gyongyi will guide you to a mild yoga stretch that helps you to release any tension that is surrounded around your heart, shoulders and hips where we carry our emotions.
After these movements she will transition to a Sound Healing guided meditation performed by Singing bowls, Gongs and other shamanic instruments.
These harmonious healing sounds will help ease any thought pattern that is occupying your mind and creating blockages in your body and energies.
Next workshop: February 12th from 4 to 5.30 pm
Location: 2814 N Carson St, Ste 103, Carson City